Hi I am Michael. We’ll start Day 20 of All In one Exercise.Today We Will do exercise for the upper body part as it is Day 20.It’ll take us approximately 10 mins
Step 1: Push-Up.
Step 2 :Hold on to your clean clothes.
Step 3 :Pullover with Dumbbells.
Step 4:Straightforward Press.
Step 5:Lat Pulldown.
Step 6:Crawl like a bear.
Step 7:Rows that are arranged in the opposite direction.
Step 8:Extension of the Triceps Overhead.
That’s It, we are done for today!
See you tomorrow.
If you have completed all tasks of today click button below to start next day tomorrow.